What is Hypnosis?
Hypnosis is a natural state of focused attention and heightened suggestibility.
During a hypnotherapy session, I guide you into this state, where your subconscious mind becomes more receptive to positive suggestions and behavioural changes.
It’s a safe and relaxing experience that can help you overcome various challenges and improve your well-being.
What’s it like to be hypnotised?
Hypnosis is a natural state of focused attention and heightened suggestibility.
During a hypnotherapy session, I guide you into this state, where your subconscious mind becomes more receptive to positive suggestions and behavioural changes.
It’s a safe and relaxing experience that can help you overcome various challenges and improve your well-being.
Common misconceptions
There are some misconceptions about hypnosis that we’d like to clear up:
1. Loss of Control: You won’t lose control of your mind during hypnosis. You remain aware and in charge of your actions.
2. Mind Control: Hypnotherapists cannot control your thoughts or make you do anything against your will.
3. Magic Cure: While hypnotherapy is powerful, it’s not a magical cure. It requires commitment and cooperation from the client.
4. Revealing Secrets: You won’t reveal secrets or personal information unwillingly. Hypnotherapy is a collaborative and ethical process.
5. Works for individuals with varying levels of suggestibility.